First thing to do in the morning prior food is use our tongue scraper as per info, and wash gums and teeth well, use a high quality electric tooth brush, with some natural palm oil soap.

The reason to wash the mouth before food is that plaque and toxins settle in the mouth overnight when we detox, this is both unhealthy for the internal system and the health of gums and teeth.

The reason to avoid toothpastes is that most of them contain chemicals such as laural sulphates, and glycerine, which are both destructive for excellent gum and tooth care, helping to create more cavities, which is most beneficial to lining the dentist’s and the drug companies pockets. (Check out all conscious awakening information by Dr Judd on Dentistry)

At nighttime use dental tape, not floss as it tears the gums.

Once or twice a week and when there is tooth or gum disorders use a mouthwash made of the following.

1 cup water swish and gargle this for 30 seconds 1 tsp non-iodised salt well in the mouth. ½ tsp baking soda

If there is toothache or other problems to teeth, or gums, get straight onto the following:

Use the salt mix several times a day; spray the area as much as possible with colloidal silver, use combination R, of the Bio Chemic tissue salts, for several days, until improvement, rub Vicco Ayurvedic tooth pdr on all gums and teeth and leave for a minute or two before rinsing out, drop some propolis tincture onto affected area, or clove oil, or both, as the two latter are marvellous for toothache, or cavity problems.

Maintain our mineral max program, and from time to time use Blood Purifier 2000. Keep off demineralised, cavity promoting, and mineral gobbler white sugar, and those products made with them, use small amounts of organic cane sugar when baking as it contains minerals. (Do not use cooked honey it is toxic to the system.)

Grow and eat mostly organic vegetables and fruit, include nuts, fish, brown rice, coconut milk, some cheddar cheese, whole milk, beans, legumes, and preferably gluten free flour, i.e. rice, quinoa. Keep our diet 80% alkaline, and 20% acid. Vegetables and fruit are high alkaline forming foods.

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